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Tuesday, July 21, 2015

What is Reiki?

Reiki is a Japanese word derived from Rei, meaning “spirit” or “universe” and Ki meaning “energy”. These Japanese characters when combined, present the concept of a “Universal Life-force Energy” that can be used for healing.  Usui Reiki is a natural healing system that uses the Universal Energy to support the body’s natural ability to heal itself.

Reiki is not based on religion and is not massage. The Certified Reiki Practitioner uses scanning techniques and specific hand positions to pass this energy into the body of the recipient. Some practitioners hold their hands a few inches over the body and some lightly touch the body. The client is relaxed in a chair or on a massage table during the session and remains fully clothed. A session generally takes about an hour but can last longer. During the session the client will experience relaxation and may feel a gentle warm or tingling sensation.

Reiki promotes relaxation, pain reduction, overall wellness, and balance in the mind, body and spirit (the “whole” person). It is a simple, safe, non-invasive technique that works by opening and clearing the energy centers in the body so it can better heal itself.

As Reiki Practitioners we are not healing anyone ourselves. We are simply conduits for passing the Universal Energy into another to facilitate their own self-healing. Each person receiving Reiki is responsible for their own healing in accordance with their highest good. Reiki is not medicine and does not replace modern medicine or the need for professional medical care.

I became a Reiki practitioner in 2008 after being a client for several years. During my time as a client I experienced healing of some emotional and physical pain that impressed me so much I was drawn to become a practitioner myself.

My Reiki experience has been a wonderful learning and healing journey. It is an effective natural healing practice and I am confident you will find many treasures in your own growth along this path - just as I have. Reiki literally changed my life.

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