Follow by Email

Tuesday, June 27, 2017

The Rock Tumbler

It's been an energetic rock tumbler to far this year with the ability to polish us like a rough stone to a smooth one. The trick to allowing the polishing is to flow with what comes up rather than clinging to the past. Be open to the new and most importantly being honest with ourselves. What are your true motivations? What are your gifts and what areas need some attention? Where are amends are needed and what can be released? It's time to step into your personal power! 

Energy healing can be a wonderful way to help raise our vibrations, clear that which is no longer serving us and support overall wellness. It can be performed distantly while on the phone or in person. 

When you come to Phoenix Reiki & Wellness for an in person session we include use of our Amethyst Biomat, sound healing and a chakra (energy center) reading with your Reiki session at no extra charge. Energy healing is not massage, the recipient remains fully clothed and usually experiences gentle relaxation along with a feeling of deeper balance and peace. We also offer deep clearing energy healing sessions, readings, Reiki past life regressions and a host of other services listed on our website. To schedule a session email, full details are here

Onward and upward!

Anne-Marie Revello, CRMT

Benefits of Massage Therapy

By Melissa Davis, LMT

Massage has been studied for many years and has been shown to have many positive effects on a number of health conditions. Massage's greatest benefit is increased circulation which speeds healing and enhances recovery of tissues. Massage also increases lymph flow which removes waste from the body. Other benefits of massage include:
  • Relieves stress
  • Promotes relaxation
  • Allows ease of movement and breath
  • Relieves pain and tension
  • Decreased inflammation
  • Promotes a quick recovery from injury
  • Improves circulation
  • Strengthens the immune system
  • Relieves muscular problems
  • Improves posture
  • Reduces anxiety and promotes an overall sense of well-being

Research shows that all of these health conditions can be improved with massage...
  • Anxiety/depression/stress
  • Arthritis
  • Back pain
  • Carpal tunnel syndrome
  • Circulatory problems
  • Digestive disorders/constipation
  • Fibromyalgia
  • Cancer
  • Parkinson's
  • Alzheimer's
  • Headaches
  • Degenerative joint disease
  • Sleep disorders
  • Neuropathy
  • Sports injuries
  • Stroke
  • Tendonitis
  • TMJ
  • Endometriosis
  • Emotional or physical trauma
...and many more! To schedule a massage at Phoenix Reiki & Wellness email